Balsamic Vinegar Nutrition Facts and Calorie Information

Balsamic Vinegar Nutrition Facts

Nutrition facts for 1 cup (255g) Vinegar, balsamic are following

  • Calories 244
  • Carbohydrate 43.4 g
  • Protein 1.2 g
  • Potassium 286 mg
  • Sodium 58.7 mg
  • Water 195 g
  • Calcium 68.9 mg
  • Magnesium 30.6 mg

Vinegar, balsamic nutrition Information

1 cup (255g) Vinegar, balsamic Nutrition Information

Calorie in Balsamic Vinegar

Total Calorie224 (938 kJ)
From Carbohydrate219 (917 kJ)
From Fat0.0 (0.0 kJ)
From Protein5.0 (20.9 kJ)

Carbohydrates in Balsamic Vinegar

Total Carbohydrate43.4 g
Dietary Fiber0.0 g
Sugars38.1 g
Starch

Vitamins in Balsamic Vinegar

Niacin
Thiamin
Riboflavin
Folate
Vitamin B6
Vitamin B12
Pantothenic Acid
Choline
Vitamin K
Betaine
Vitamin A0.0 IU
Vitamin C0.0 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Balsamic Vinegar

Total Fat0.0 g
Saturated Fat0.0 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids0.0 mg
Total Omega-3 fatty acids0.0 mg

Minerals in Balsamic Vinegar

Calcium68.9 mg
Iron1.8 mg
Magnesium30.6 mg
Selenium
Potassium286 mg
Sodium58.7 mg
Zinc0.2 mg
Copper0.1 mg
Phosphorus48.4 mg
Manganese0.3 mg
Fluoride

Sterols in Balsamic Vinegar

Cholesterol
Phytosterols

Others

Water195 g
Ash0.9 g