What is allergies?
Allergy could be defined as a harsh response to any substance which is not harmful. There are a couple of substances that can give rise to allergy in an individual; these substances are called allergens. Pollen, feathers, mites, dust, chemicals, animal hackles, and several foods are common allergens.
Some of the allergens are known for causing respiratory problems whereas others can lead to stomach ache, fatigue, vomiting, diarrhea, headache, and fever. Allergies home remedies help diagnose, reduce, and treating the symptoms of allergies. In this article, we will discuss various home remedies for allergies.
Home Remedies for Allergies
1. Green Tea
Green tea is a kind of tea that is most commonly used by various people. You can take three or four cups of green tea in a day without milk. Add honey as a sweetening agent for your tea rather than sugar. Black tea is also a good remedy for treating allergies.
If for any reason you got the rashes on your skin, in that case, you can melt 3 tablespoons of potato flour and put it in a glass of water. Now, add this mixture to the bucket of water.
After having a bath with this water three times a day, you will get deep relaxation. This is one of the best home remedies for allergies.
Chamomile is a natural anti-histamine. Most of the people use it in tea to get rid of allergies. This is one of the best home remedies for allergies.
For making this tea you can take one or two cups of chamomile tea daily. It can relieve you of any type of allergies. However, people who are allergic towards ragweed should avoid consuming chamomile.
4. Treat Allergies with Garlic
Garlic is one of the popular treatments of allergies. It helps treat high blood pressure, arteriosclerosis, and allergies. It is also a powerful antioxidant and it helps in preventing free radicals that cause cell destruction and premature aging.
A person suffering from allergy should take garlic in his/her diet. It can also provide health benefits apart from allergies.
5. Treat Allergies with Apple Cider Vinegar
Apple cider vinegar is the oldest treatment for allergies. This can relieve itching and hives. For the treatment of allergies take warm water and dilute apple cider vinegar in it. Now, take a cotton bud and dip it in a diluted solution.
Apply the mixture with the help of bud on the hives and itching affected area. Another option is that you can also add this solution to your bathing water.
6. Cure Allergies with Thyme Tea
Thyme tea is an effective remedy for many sinus and cough problems.
For making this remedy you need to take some boiled water. Now, add dried thyme herbs in the boiled water. Add a few drops f honey in it and have it. It is an instant cure for allergy.
7. Cure Allergies with Honey
Honey is the best natural home products. This is also used various medicines because of its medicinal qualities. It has good potential to resist different allergies. It is the most recommended allergy cure.
You should prefer taking raw honey in your cooking as it can toss the medical qualities of honey and also leaves a good effect on your health.
8. Treat allergies with Castor Oil
If you take 5 drops of castor oil with any fruit juice or vegetable juice or with plain water, you will find yourself free from skin allergies.
This oil should be taken empty stomach in the morning. This Natural Treatment of Allergies provides benefits to the intestinal tract, skin, and nasal passages.
Quercetin is a healthy and natural ingredient that is easily found in foods and drinks. This is a type of natural coloring which is found in the skin of onions and apples. This element is also found in wine and tea. This is a natural antioxidant and anti-inflammatory and the best natural treatment for allergies.
A person who is suffered by allergy is recommended to take about 500 mg of quercetin three times a day. It should be taken early morning empty stomach if you want to get the best benefits of it.
10. Banana Diet
For getting rid of allergies you should eat 2-3 bananas per day. It helps cure consistent skin rashes, asthma, and digestive disorders.
This Allergic diet is good for patients if they want to stay away from the problems of allergies.
11. Lime Diet
Lime is natural and one of the best diets of allergy affected people. For making this remedy you have to take lime and squeeze the juice of a lime in a glass full of lukewarm water.
If you want to make it sweeter you can add honey in it in place of sugar. Take this for a few months in the morning. It helps detoxify the body.
Foods To Avoid With Allergy
Persons who are affected by allergies should not take caffeine drinks, such as coffee and soda, as well as alcohol. This is because these items contain many additives.
These additives make your body unnatural and impure. These foods can lead to allergies so you should also stop eating processed food.