Abiyuch Nutrition Facts and Calories Information

Abiyuch Nutrition Facts

Nutrition facts for 1/2 cup (114 g) Abiyuch, raw are following

  • Calories 78.7
  • Carbohydrate 20.1 g
  • Protein 1.7 g
  • Total Fat 0.1 g
  • Phosphorus 53.6 mg
  • Water 91.1 g
  • Vitamin A 114 IU
  • Vitamin C 61.7 mg
  • Calcium 9.1 mg
  • Potassium 347 mg

Abiyuch Nutrition Facts

Peach, raw nutrition Information

1/2 cup (114g) Abiyuch, raw Nutrition Information

Calorie in Peach

Total Calorie 78.7 (330 kJ)
From Carbohydrate 72.0 (301 kJ)
From Fat 1.0 (4.2 kJ)
From Protein 5.7 (23.9 kJ)

Carbohydrates in Peach

Total Carbohydrate 20.1 g
Dietary Fiber 6.0 g
Sugars 9.7 g
Starch

Vitamins in Peach

Niacin
Thiamin
Riboflavin
Folate
Vitamin B6
Vitamin B12
Pantothenic Acid
Choline
Vitamin K
Betaine
Vitamin A 114 IU
Vitamin C 61.7 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Peach

Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat
Monounsaturated Fat
Total Omega-6 fatty acids
Total Omega-3 fatty acids

Minerals in Peach

Calcium 9.1 mg
Iron 1.8 mg
Magnesium 27.7 mg
Selenium
Potassium 347 mg
Sodium 22.8 mg
Zinc 0.4 mg
Copper 0.1 mg
Phosphorus 53.6 mg
Manganese 0.2 mg
Fluoride

Sterols in Peach

Cholesterol
Phytosterols

Others

Water 91.1 g
Ash 1.0 g