Abiyuch Nutrition Facts and Calories Information

Abiyuch Nutrition Facts

Nutrition facts for 1/2 cup (114 g) Abiyuch, raw are following

  • Calories 78.7
  • Carbohydrate 20.1 g
  • Protein 1.7 g
  • Total Fat 0.1 g
  • Phosphorus 53.6 mg
  • Water 91.1 g
  • Vitamin A 114 IU
  • Vitamin C 61.7 mg
  • Calcium 9.1 mg
  • Potassium 347 mg

Abiyuch Nutrition Facts

Peach, raw nutrition Information

1/2 cup (114g) Abiyuch, raw Nutrition Information

Calorie in Peach

Total Calorie78.7 (330 kJ)
From Carbohydrate72.0 (301 kJ)
From Fat1.0 (4.2 kJ)
From Protein5.7 (23.9 kJ)

Carbohydrates in Peach

Total Carbohydrate20.1 g
Dietary Fiber6.0 g
Sugars9.7 g
Starch

Vitamins in Peach

Niacin
Thiamin
Riboflavin
Folate
Vitamin B6
Vitamin B12
Pantothenic Acid
Choline
Vitamin K
Betaine
Vitamin A114 IU
Vitamin C61.7 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Peach

Total Fat0.1 g
Saturated Fat0.0 g
Polyunsaturated Fat
Monounsaturated Fat
Total Omega-6 fatty acids
Total Omega-3 fatty acids

Minerals in Peach

Calcium9.1 mg
Iron1.8 mg
Magnesium27.7 mg
Selenium
Potassium347 mg
Sodium22.8 mg
Zinc0.4 mg
Copper0.1 mg
Phosphorus53.6 mg
Manganese0.2 mg
Fluoride

Sterols in Peach

Cholesterol
Phytosterols

Others

Water91.1 g
Ash1.0 g